It’s no secret that everyone can feel a little overwhelmed at times, especially with the fast pace and hustle bustle of daily life. Sometimes we believe that arts and crafts are only for children, but that’s not the case. They’re also extremely beneficial for adults, and now more than ever it’s important to include them in our routines. Block printing as a craft activity has innumerable benefits. It is not only a great way to boost well-being by engaging mindfully in a relaxing activity in a tranquil environment, but by developing a new skill, it is a reminder that life is a constant learning process and that, even as adults, we can continue to cultivate our skills—and perhaps discover some new ones. In addition, block printing brings with it the satisfaction of accomplishment and creating something oneself that can be enjoyed or gifted to our loved ones. It also brings people together, creating unique and lasting ways of bonding with loved ones and also building new relationships!